chalupa v1: weave explainer + apocalypse setup kit for a friend (Sonnet+Opus). Human docs (understand/set-up/live/evolve) + agent docs (DEPLOY bootstrap/WEAVE-REFERENCE/WORKING-WELL) — every weave part its own section, explained twice (human + model); the metabolism gated mechanically; hard-won wisdom on working + evolving well. Generic scaffold, no private content [silas]

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+# Consolidation — reinforce what recurs (running notes)
+
+_The metabolism's anabolic half, decay's equal. What keeps surfacing moves recurring → refined → automatic,
+hardening toward reflex in SOUL/AGENTS. Each checkpoint I post **credits**. **Execution, not storage:** I
+credit a behavior only when it actually changed what I did — a rule written-but-unkept has **not**
+consolidated. When something reaches reflex, I promote it out to the canon/core (a closed account)._
+
+## Credits (newest on top)
+<<FILL over time — each checkpoint, what recurred and should harden>>